Personal Boxing Training

At SamDilay Fitness, I offer personal boxing training services tailored to meet your unique fitness and wellness goals. I focus on personalised guidance and proven fitness approaches in every session, using effective boxing techniques to help you get results. As your dedicated personal trainer, I take time to understand your current fitness level, lifestyle, preferences, and any concerns you might have about trying boxing.

I also specialise in boxing training for complete beginners and fitness enthusiasts, creating programmes that work for your specific goals. From stress relief to building confidence and fitness, I’m here to support you every step of the way.

When it comes to personal boxing training, I believe that personalised guidance is the key to success. Before we begin any boxing programme, I’ll take the time to understand where you’re starting from, including your current activity levels, any concerns about boxing, and what you want to achieve. This helps me create a plan that’s right for you.

I use a variety of boxing training techniques based on what works best for your situation. Whether that’s basic pad work, fitness boxing, or technique development, I make sure every exercise is both effective and suitable for you. This careful approach not only helps you reach your goals but also helps you build confidence that lasts.

My Boxing Experience

Having competed in and won my white collar boxing match, I understand both the technical and mental aspects of boxing training. This personal experience gives me genuine insight into what it takes to prepare for boxing, the challenges beginners face, and how to build skills safely and effectively. I combine this practical experience with my professional training expertise to create programmes that work.

Convenient Parking

Free car parking is included for all clients, making your visits hassle-free and convenient.

Flexible Scheduling

Book sessions from early morning until late evening, allowing you to fit boxing training into your busy life with ease. All boxing training takes place in my private studio in Edgbaston, providing a comfortable, judgment-free environment where you can learn at your own pace. The private setting means no crowds, no pressure, and complete focus on your development. Professional boxing equipment is provided, including gloves, pads, and protective gear.

What to Expect

Your boxing training will be tailored to your individual needs and comfort level. We’ll start with basic techniques and gradually build your skills and confidence. Each session includes proper warm-up, technique work, fitness conditioning, and cool-down. I’ll teach you fundamental boxing movements while ensuring you understand the safety aspects of each exercise. Whether you’re looking to try something new, get fit in an engaging way, or build confidence through learning new skills, personal boxing training at SamDilay Fitness provides the guidance, support, and expertise you need to succeed.