SAM DILAY FITNESS STUDIO (EDGBASTON)

Become Stronger. Fitter. More Confident.

Dedicated one-to-one personal training in a private Edgbaston studio. Professional guidance tailored to your specific fitness goals.

Book Your Free First Session
Sam spotting a client during a dumbbell bench press in the private studio

Hello, my name is Sam, and am a qualified level 3 personal trainer based in Edgbaston with a private studio and outdoor area. My mission is to help individuals achieve their best selves both in appearance and overall well-being.

I offer tailored one-on-one personal training sessions designed to transform your body while fostering long-term, sustainable exercise habits. My sessions typically include:

  • Strength Training
  • Circuit Training
  • Functional Fitness
  • Mobility
Book Your First Free Session