1-2-1 Personal Training

Experience transformative results with personalised one-to-one training sessions at our private Edgbaston studio. Each session is meticulously designed to address your specific fitness goals while ensuring proper form and maximum efficiency. I provide undivided attention to help you achieve your best physical self through customised workout plans that evolve as you progress. The private studio environment offers a comfortable, distraction-free space where you can focus entirely on your fitness journey without the intimidation of a commercial gym setting. At £35 per session with complimentary parking, investing in yourself has never been more accessible.

Nutrition Consulting

Complement your fitness journey with nutrition guidance designed to optimize your results. Understanding that physical transformation happens both in the gym and the kitchen, I offer comprehensive nutritional support tailored to your specific body type, lifestyle, and goals. Whether you’re looking to lose weight or build muscle, my nutrition consulting provides practical, sustainable eating strategies that work with your daily routine. Learn how to fuel your body effectively, make informed food choices, and develop healthy eating habits that support long-term success without restrictive dieting. Your transformation begins with understanding the powerful connection between nutrition and physical performance.

Online Personal Training

Achieve remarkable fitness results regardless of your location with my comprehensive online personal training programs. Designed for those with busy schedules or who prefer training from home, these virtual sessions deliver the same expert guidance and personalised approach as my in-studio training. Each program includes customized workout plans accessible via your smartphone or computer, regular progress assessments, and ongoing support through video consultations. I’ll help you maximize your available space and equipment while maintaining proper form and technique. Experience the accountability and motivation of personal training with the flexibility to exercise when and where it suits you best.

Strength and Conditioning

Elevate your physical capabilities through specialised strength and conditioning training that builds functional power, enhances athletic performance, and creates a resilient physique. As one of my core specialist areas, I implement progressive resistance training techniques that systematically increase your strength while improving muscular endurance and joint stability. Each session incorporates compound movements, targeted isolation exercises, and mobility work to develop balanced, functional strength that translates to improved performance in daily activities and sports. Whether you’re looking to increase your deadlift, improve your posture, or simply feel stronger in everyday life, my strength and conditioning program deliver measurable, sustainable results.

Weight Loss

Transform your body and reclaim your confidence with a weight loss program that deliver sustainable, long-term results. As a weight loss specialist, I understand that successful fat loss requires more than just intense workouts—it demands a comprehensive approach combining strategic exercise, nutritional guidance, and lifestyle adjustments. Experience the physical and emotional benefits of a healthier body composition through a program designed specifically for your unique needs and challenges.