Sam Dilay Personal Trainer
One to One Personal Training In My Private Studio Based In Edgbaston
Specialist Areas
Weight Loss
Strength Training
Mobility Work
Functional Fitness
Get in Touch Today
Pricing
First session free then £40 Per Session (One Hour)
Free Car Parking Included For All Clients
Sam Dilay Fitness Studio Birmingham (Edgbaston Personal Training) Facilities & Services
Hello, my name is Sam, and am a qualified level 3 personal trainer based in Edgbaston with a private studio and outdoor area. My mission is to help individuals achieve their best selves both in appearance and overall well-being.
I offer tailored one-on-one personal training sessions designed to transform your body while fostering long-term, sustainable exercise habits. My sessions typically include:
Strength Training
Circuit Training
Functional Fitness
Mobility
Ready to get started?
Your first session is completely free — no strings attached.
Come and see the studio, meet Sam, and try a session before you commit to anything.
Get in Touch Call:
I am your local Personal Trainer in Edgbaston
I’m Sam Dilay, a qualified Level 3 personal trainer based in Edgbaston, Birmingham. I run 1-2-1 sessions from my own private studio on Metchley Park Road (B15), with an outdoor training area and free parking for every client — no busy commercial gym, no waiting for equipment, just focused training built around you.
Whether you’re starting from scratch or pushing for a specific goal, every session is tailored to you. I work with clients across Edgbaston, Harborne, Selly Oak, Bournville and central Birmingham who want real, lasting